George Vafiades

George Vafiades 

George has been coaching/training/racing for over 20 years.  “Keep it simple” has been the mantra for George.  Time/Family and the sheer volume of training can be overwhelming at times.  Sticking to simple effective strength movements has paid dividends for years and for many years to come. 

6x Ironman finisher

Strong First Kettlebell

Certification SFG1

NSCA-CPT

B.S. Anatomy & Physiology