Stefan Irion, experienced NYC triathlon coach with Ironman & USA Triathlon certifications

Stefan Irion, NYC Ironman Certified Coach

Stefan Irion, experienced NYC triathlon coach with Ironman & USA Triathlon certifications

Years of experience: 8 years
Favorite Race: Ironman St. George
Fastest Race: IM Whistler (9:39:17), NYC Marathon (2:52:41)
Best Pre-Race Advice You Have Gotten: Race your own race and have fun!
Worst Pre-Race Advice You Have Gotten: Eat pop tarts for breakfast
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Stefan's Blog

Managing expectations and surprising yourself as you do so

This Sunday I ran the NYC Half Marathon together with my friend Charles. Charles has a degenerative eye disease and lost his vision a few years ago. We run with or for Achilles International. Charles and I ran this race last year, and I believe it was our first race together. Since then we tackled ...
By | March 21, 2016 | blog

Sudden Death in Endurance Sports

sudden: adj. sud·den \ˈsə-dən\ || happening or coming unexpectedly death: needs no explanation I recently participated in the Ironman Sports Medicine Conference in Kailua-Kona, HI. In this mini series I want to share some of the most interesting presentations and highlight as they relate to you. The first talk that I think is worth mentioning ...
By | November 27, 2015 | blog, science