Open water swimming in New York City

3 Tips For Open Water Swimming

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Open water swimming comes with more challenges than pool swimming. This is mainly because you deal with currents, cold water, wildlife and dark waters that offer less visibility. Apart from these volatile situations, there is also a problem of mass confusion and the need for frequent sighting, which make open water swimming slow and difficult […]

Group triathlon training class in NYC

The Benefits of Group Classes

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The actual act of competing in a triathlon is certainly an individual test of strength and endurance. In order to truly succeed, you’ll need to learn what your body’s capabilities are and gain experience and comfort pushing yourself to your physical limits. Fortunately, while training for a triathlon, you need not go it alone. In […]

Triathlon (Ironman) Packing List

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In the triathlon world, the Ironman is the pinnacle of achievement. Whether you’re approaching it for the first time or you’re a seasoned athlete, it’s crucial to be prepared. Having peace of mind on race day goes a long way to having the best race possible. At Tailwind Endurance, New York’s premier cycling and triathlon studio, […]

Triathlon Community in New York City

The Triathlon Community in NYC

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Why Join the Triathlon Community? As triathlon coaches, we realize that it can be easy to lose ourselves in our training plans and forget about the sense of community that brought us to an athletic lifestyle in the first place. Our entire staff at Tailwind Endurance has many years of experience not only competing in […]

Triathlon Planning Guide

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Triathletes at any level, whether beginner or advanced, make a hefty commitment. With training taking up so much time and energy, it should be done as effectively and efficiently as possible. Because it’s a multi-sport, it requires careful planning. Our knowledgeable NYC triathlon coaches will teach and help you understand the factors impacting your training. […]

Insider Triathlon Racing Tips

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At Tailwind Endurance, New York’s premier cycling and triathlon studio, we prepare you for every step of the triathlon training process. At our studio, you can take a variety of cycling classes, receive individual coaching, take open water swim classes, and learn from our many other training resources. We also have a great racing community, and we’re always happy […]

Triathlon Training at Tailwind NYC

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Tailwind Endurance is NYC’s premier cycling and triathlon studio. We provide cycling classes, individual coaching, open water swim classes, and many other triathlon training resources. Whether you’re a first-time participant or an experienced triathlete, we can help! What is a triathlon? A triathlon is a multisport race format that consists of swimming, biking, and running in a consecutive order, […]

How to Create a Triathlon Training Plan

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At Tailwind Endurance, New York’s premier cycling and triathlon studio, we prepare you for all kinds of races and each leg of the race. Whether you’re a first-timer or experienced triathlete, we can help! Along with providing cycling classes, individual coaching, open water swim classes, and other training resources, we will help you tailor a custom training plan […]